As you may remember, the four pillars for Emotional Intelligence are: Self-Awareness: paying attention to your own emotions Self-management: learn how to respond to our emotions better. Social-awareness: understanding the emotions of others Relationship Management: learn to respond to other people’s emotions The Holistic Emotional Intelligence Model developed by Dr. Wanda Bonet-Gascot translates the four pillars of Emotional Intelligence in energy terms. Discover and Feel you
A group of amazing women participated in the Holistic Emotional Intelligence Certification # 22 during the last weekend February 20-21, 2016. They acquired tools and skills to manage emotions in a healthier way to achieve higher levels of harmonized energy. Blocked emotions deplete our energy bank account affecting our health, productivity and interpersonal relationships. We focused in the 7 emotions that blocked our 7 main energy centers (chakras): Fear, Guilt, Shame, Grief,
The seven basic energy centers (chakras) spin at high speeds in the body of healthy individuals but slow down in times of sickness or with advancing age. When the body is in a harmonious balance, the chakras remain partially open. Closed chakras are unable to receive energy, leading to various disorders.
The first basic chakra, “Muladhara,” is located at the base of the spine in the tailbone area. Life energy, which is at the core of a strong and healthy immune system, is s
Become a Certified Holistic Emotional Intelligence Coach (CHEIC) A Certified Holistic Emotional Intelligence Coach is a qualified professional with the tools to facilitate the process of identifying and managing emotions in any of the 8 areas of holistic health: individual, emotional, individual, mental, physical, financial and spiritual. A CHEIC focuses in the 7 emotions associated to human energy centers. Those emotions affect the process of achieving higher levels of harmo
Grief is the experience of loss and affects all aspects of our lives, and at some point, everyone suffers from it. Not only is grieving painful, it can take a toll on our mental and physical health. According to an excerpt from the book Coping With Grief and Loss: A Guide to Healing, grief goes hand in hand with a wide range of physical and mental problems, including memory impairment, difficulties concentrating, nutritional deficiencies, and poor work performance. Stress and
Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Fear is felt in the first Chakra and it controls your sense of survival, or your fight or flight response. Physically, it influences the suprarenal glands as well as the legs, feet, kidneys, bladder, and spine. When this chakra is weak, you may feel very tired, overly cautious, afraid of change, needing someone to light a fire under you, and feeling c
On March 23, 2010, President Obama signed the Affordable Care Act into law, putting in place comprehensive reforms that improve access to affordable health coverage for everyone and protect consumers from abusive insurance company practices. Today, thanks to the Affordable Care Act, more than 7 million Americans have signed up for private health coverage. Now, 54 million Americans can receive a free preventive service, such as cancer screenings, through their private insuranc
Press Release FOR IMMEDIATE RELEASE Dr.W Life Skills Institute Receives 2015 Best of Kissimmee Award Kissimmee Award Program Honors the Achievement KISSIMMEE September 30, 2015 -- Dr.W Life Skills Institute has been selected for the 2015 Best of Kissimmee Award in the Education category by the Kissimmee Award Program. Each year, the Kissimmee Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business ca
Make sure your home-based office is ready for business. Review this list of equipment you may need to get up and running. Computer and Peripherals Laptop Computer/Desktop Computer: Using a family computer for business puts data security at risk. Invest in a computer with the speed, storage and functionality to grow with your business in the next few years. Monitor: If you buy a desktop computer you will need a monitor with appropriate screen size and resolution for your daily
Marketing is a critical function that helps drive the success of a business. It involves the communication and promotion of your business to prospects, clients and the community at large. If you do not have the appropriate marketing expertise on staff to carry out your marketing plan, recruit new employees or identify vendors to build a marketing team with the skills you need. Create and use a marketing calendar to schedule and coordinate your business’s marketing activities.